tag:blogger.com,1999:blog-3156518320909350372.post8925364239631920693..comments2024-01-06T06:17:48.375-08:00Comments on N8ZYA's QRP Radio Blog: Poor Propagation AgainUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3156518320909350372.post-24387572466504212562013-05-02T20:51:10.588-07:002013-05-02T20:51:10.588-07:00Hello Mike,
Sorry to hear about your back proble...Hello Mike, <br /><br />Sorry to hear about your back problems. I don't think anyone who has not experienced them can comprehend how painful they can be. I've passed a few kidney stones and would prefer them to disc problems any day. <br /><br />My physical therapists (from my last back injury) told me to do absolutely "nothing" for the first hour in the mornings. It takes that long to "loosen up". <br /><br />If you can stand it.....the "child pose" from Yoga is an excellent starter. It makes me feel like stretching out on a "rack". Although I don't have one; an "inversion table" works well also.<br /><br />I'm looking forward to next week when I have the MRI. If possible, I'll have surgery soon afterwards.<br /><br />Hopefully you will feel better in a few days.Jspikerhttps://www.blogger.com/profile/14751088160139882564noreply@blogger.comtag:blogger.com,1999:blog-3156518320909350372.post-90239263534807294562013-05-02T16:58:04.464-07:002013-05-02T16:58:04.464-07:00Good evening John, great to hear you made the cont...Good evening John, great to hear you made the contact...sure is hard when the conditions are not that great. Hope you are feeling well and that the test results come fast for you. Funny thing today I twisted the wrong way at home and out went the back! So now Im off work at least until Monday. It's off to chiro and physio for me.<br />MikeVE9KK https://www.blogger.com/profile/04720839744779758420noreply@blogger.com